Scalp massaging with essential oils is known practise to maintain healthy hair. Our ancestors have known to care for their hair even better than now. 

Bringing the lesson learned from the past today where hair loss or hair related issues are quite common, is what one needs to do. 

Hot oil massage is the technique or practise is something if you do regularly, it can boost your hair growth, nourish your scalp, prevent hair loss and any infection. 

Along with multiple benefits, it also rejuvenates your mind and relaxes you. It is a great way to reboot yourself from a stressful day or days. 

Benefits of Hot Oil Massage 

If you integrate the practice of hot oil massage into your hair care routine, you will see a plethora of benefits it has to give in different ways. 

Here are some primary benefits you get from hot oil massage : 

Reducing Hair Breakage 

Hot oil massage therapy to your hair need regular application of oil in your hair care routine. 

It varies from person to person on how regular you should be with your massage but consistency in oil application on your hair lubricates the hair shaft. 

So, it coats your hair with a film that protects it from any hair damage or vulnerabilities preventing the breakage. 

It also prevents other issues related to hair breakage such as split ends. 

Stimulates Hair Growth 

Hot oil massage penetrates through your scalp layers deep enough to nourish the hair roots. 

It enhances the blood circulation beneath the scalp epidermis promoting stimulating hair growth by transforming follicles to hair follicles. 

It overall acts as a catalyst in the hair growth cycle promotes hair health and also boosts volume.  

Boosting Hair Health 

The massage nourishes your hair and scalp deeply which helps in the healthy regrowth of hairs. 

It also promotes nutrients growth in your hair to make them stronger. When you massage your hair with hot oil, it stimulates the blood flow to the hair follicle. 

Strengthening The Hair Roots 

The day-to-day life stress is there to block the required amount of blood flow to your scalp. 

And since this happens all the time, it keeps your hair roots and follicles undernourished, and that’s where hair grows. 

It also one of the causes of thinning of the hair and gradual hair fall as well. When you do a hot oil massage to your scalp, it increases the blood flow and boosts the nourishment of the roots and helps in strengthening them. 

Prevents Infection 

There can be some major hair problems such as bacterial or fungal infections due to clogging of the skin pores on your scalp. 

Dandruff is surely one of the primary results of scalp infections and also gives the perfect environment for the growth of hair lice. 

Infections and hair lices further result in hair loss which can be really catastrophic for your long-time hair growth cycle. 

Do remember there are always good bacteria present on your scalp to maintain the balance. 

So hot oil massages even on every now and then can promote those good bacterias to keep infections away.  

Regulates Sebaceous Glands 

There are sebaceous glands present on the skin of your scalp that produce an oily substance called ‘sebum’ that acts as a lubricant to your hair. 

When you give hot oil massage to your hairs and scalp, it regulates the sebaceous glands for its optimum performance. It helps in maintaining the moisturization of your hair. 

Prevents Dandruff 

Dry skin is what causes dandruff in your hair. When your hair scalp is dry, it makes the dead skin cells turn into flakes. 

These “flakes” are caused by a microscopic organism, a fungus named pityriasis. However, it remains inactive until some triggers such as hormonal imbalances or pH alterations on your scalp and others. 

Oiling your hair moisturizes your scalp and prevents dryness, and hence also prevents dandruff. It also relieves the itching in your scalp. 

Relieves Stress 

Hot oil massage also helps in relieving stress and relaxing your mind.  These massages are seen to be improving the serotonin and dopamine levels in your body. 

The regular massages elevate your mood and keep you rejuvenated from day-to-day stress. 

To back this up, there is a study cited in PubMed.gov, head massages can increase serotonin levels by around 28% and dopamine by around 31%. 

Delays Greying 

One of the common problems seen today amongst adults, and even in youngsters is premature greying of hair. 

This is due to the lack of required nutrients in your food such as vitamins and proteins.  However, there are more reasons for premature hair greying such as genetic disposition. 

The other reason is being the lack of melanin that determines the color of your hair, just like your skin. 

So hot oil massage helps you protect and retain the melanin in your hair. Oil creates a protective layer around the hair strands to keep them away from UV rays, pollution, and other contributors to bad hair health. 

Three Major Hot Oil Massage Techniques Promoting Hair Growth 

Technique 1:  Mobilization Massage 

The mobilization technique of massaging with hot oil starts from putting your finger pads on the head. 

Then, maintaining a distance between your fingers, you press down the head. You keep rotating while doing it or keep moving back and forth with your hand. 

Also, keep moving your fingers in the process and repeat the same with other parts of your scalp as well. 

Technique 2:  Cupping Massage 

While performing the cupping massage, you need to place your hands one on top of the other covering your lower hand with the upper hand. 

You need to apply pressure, strong enough to create this “suction” sensation by collapsing the air between your two hands. 

Technique 3:  Massage in Pinches 

Place your hands around just 2 cm apart and keep your fingers tight. Now you have to bring the fingers of your hands together to pinch the scalp. This process shouldn’t be more than 30 seconds.  You can repeat the process further to other parts of the scalp. 

Best Oils To Choose For Hoil Oil Massage

Coconut Oil 

One of the best oils for hair nourishment known for ages to improve hair health. It is a natural anit-fungal and antibacterial oil helps in soothing the scalp. 

It has anti-inflammatory properties that are ideal to counter any scalp inflammation caused due to hair loss, itching, lices, infections or any other reasons. 

Buy Here : Virgin Coconut Oil

Olive Oil 

Olive oil is already known for its non-heated consumption and tropical applications. 

It has a tremendous amount of nutrients such as essential fatty acids that keep your scalp nourished, strengthen your hair roots and promote hair health. 

It contains oleic acid that penetrates through the hair shaft and locking the moisture in for keeping your hair nourished for longer durations. 

Not to forget the abundance of vitamin E which is ideal for overall hair growth and quality. 

Buy Here : Extra Virgin Olive Oil

Argan Oil 

Argan oil is also known as Moroccan oil, used in the prevention of hair loss and rejuvenation of dry and dull hairs. 

The kernels of the argan tree are the source of this oil. It is rich in tocopherols, antioxidants and polyphenols that combats oxidative damages. 

It contains unsaturated fatty acids that promise to help in treating dry hair.  It basically moisturizes your hairs, an ideal choice if you have dry and dull hairs. 

The argan oil reduces inflammation, rejuvenates your hairs and renew the skin promoting hair growth and strength as well. 

Buy Here : Argan Oil

Almond Oil 

This is the best oil for people who prefer non-sticky, light, fragrant oil to nourish your hair keeping it alive and rejuvenated. 

Some elements in Almond oil such as mono-unsaturated fatty acids called lipids, vitamins and proteins may help in overall boost in hair quality. 

It primarily contains the vitamin E and fatty acids helps in treating the split ends and moisturize your hair roots. 

Also, it has anti-inflammatory properties to soothe your scalp inflammation, itching and dryness. 

Buy Here : Almond Oil

Jojoba Oil 

If you are someone suffering from hair follicles, jojoba oil is the best essential oil which is a wax ester to condition your hair. It also has inflammatory properties and helps in treating dandruff. It also relieves you from itching or any scalp discomfort in the case of infections or allergies. 

Buy Here : Jojoba Oil

Castor Oil 

Castor oil is quite a popular cosmetic oil known to be working wonders on hairs. If you are suffering from hair loss that happens due to excess of the PGD2 hormone in your body, there is substance found in castor oil which helps to inhabit it. 

Buy Here : Cold Pressed Castor Oil – Pure & Virgin

Sesame Oil

Sesame Oil is best to treat the scalp infections and allergies.  Especially in the case of hot oil treatment, this oil works the best for conditioning your hair. 

It nourishes your scalp helping in treating dandruff and other bacterial or fungus-caused allergies or infections. 

Buy Here : Sesame Oil

Step-by-Step Method to Massage Your Hair With Hot Oil 

• First things first. Make sure your hairs are washed and cleaned before you use hot oil for massaging.
  
• Now, you use a hairbrush or a wide toothed comb to remove all the knots and tangles in your hair. 
  
• Use a towel to cover your neck and shoulders to protect the oil staining your clothes.
  
• Use your fingers to apply the hot oil on your hair by dipping it. Rub your hands gently together to spread the oil evenly.
  
• Massage your scalp using your fingers moving it gently in the circular motion for a few minutes.
   
• Once the oil is applied throughout your scalp, you can apply the remaining to your hair strands and roots.
  
• Now, tie your hair up making a bun. Put up a shower cap.
  
• Give some time to make the oil sit in your hair. The scalp will absorb some oil which takes some time. You can give it at least an hour or best if you leave it overnight.
  
• Wash your hair with shampoo. Use a conditioner as well. It is better to use warm water to remove the oil from your oil before shampooing. 

Tips For Hot Oil Massage 

• Make sure you don’t dump the oil on your head rather dip your fingers with oil and comb through your hairs making partitions.
  
• Be gentle with oil application onto the scalp and smooth hand movements through hair.  Apply the force or pressure only as much as required.
  
• You need to avoid the hot oil scalding while applying it onto the scalp and hair. It is because too much heat from the oil at the spot can burn the scalp and cause damage to hairs.
  
• You can also consider oil dabbing to the scalp using a cotton piece. It is a more gentle alternative than your fingers.
  
• Make sure you have removed the hair knots and tangles before oil massaging the head. If not, it can cause pain and more hair breakage. 
  
• Find or try to go for organic, natural, and virgin oils as compared to chemically-processed oils.
  
• Hot oil massage works best when you have clean, untangled hair and scalp. So make sure you have washed your hair before massaging.
  
• Always remember to do a patch test with the hot oil before beginning. You can try a patch test inside of your forearm.
  
• Make sure you are oil massaging your hair regularly to attain the maximum benefits. However, doing it more often can also cause harm. So it is better to do oiling not more than twice a week.
  
• The head massage makes your hair roots loosen up so make sure you  avoid tying the hair up tightly because it might aid hair fall.
  
• Always wait some time giving your hairs to absorb all the oil before you go for shampooing. At least 30 minutes will be good to wait.
  
• There are two types of massage techniques- effleurage and petrissage. Effleurage is about using strokes and circular movement of hands whereas petrissage is where you do lifting and kneading the scalp.
  
• Any wrong step in the procedure or improper massaging technique might lead to hair breakage. So make sure you follow the instructions carefully.
  
• One of the important rules to massage your hair is never to use your fingernails.
  
• Avoid heat styling of your hairs.
  
• Choosing essential oils according to the specific hair problems will help you better. For example, almond oil is specifically good for preventing dandruff as it is nourishing whereas argan oil is an ideal choice for frizzy hairs. 

The post How To Hot Oil Massage Your Hairs To Prevent Hair Loss appeared first on Grooming Craze.

Ignoring these signs that can lead to hair loss which no one wants to face. 

 Using the regular shampoo might help a little but there are some shampoos that can make situations worse instead of treating.

Recommended by professionals, salicylic acid can help as an exfoliating agent.

This removes the dirty layer that builds up after using products and mixes with other scalp dirt. It also boosts sebum production and makes sure the pores are not blocked.

Well, there are different shampoos available where you can find salicylic acid, to know which one you can try, here is the list for you.

What To Know About Using Salicylic Acid Shampoo?

Before you buy the shampoo for yourself, there are few points that you need to understand for taking precautions and ensuring you don’t have any further damage to your hair.

Here are a few points that you need to remember.

• While using the salicylic acid shampoo you can get a burning sensation or irritation. It means you are allergic to salicylic acid.
• Pick a conditioner that keeps your hair protected as the salicylic acid might make your hair dry.
• To chronic dandruff issue, this shampoo is not used as a substitute for medications
• If you notice redness or any kind of side effects, discontinue the product immediately.
• The salicylic acid shampoo is better if you are using it for the short term, these shampoos are not for long-term uses.

DHS Sal Shampoo

If you are looking for the best, this one is one of the best brands that you can consider for buying your salicylic acid shampoo.

With properties of salicylic acid, can help in doing the treatment for hair skin conditions. It includes seborrheic dermatitis, psoriasis, dandruff, etc.

As for those who are suffering from an itchy scalp, using this can give you relaxation from that.

If you have a crusty and flaky scalp, using DHS Sal shampoo can help in coping with those imperfections of the scalp.

Buy Here : DHS Sal Shampoo

L’Oreal Professional Serie  Expert Volumetry Shampoo

This one is recommended for thinning hair. Along with salicylic acid and intra cylane, this shampoo helps in exfoliating the scalp. Also helps in removing the dirt and cleansing from impurities.

With this, you can get rid of dandruff but also get the extra bounce to your hair.

The series includes key ingredients like glycerin,  castor oil, avocado oil,  salicylic acid, and mipa laureth sulfate to keep your hair healthy.

By using this shampoo, it helps in keeping your feel fresh and also thin to add more volume.

Buy Here : L’Oreal Professional Serie Expert Volumetry Shampoo

MG217 Psoriasis Therapeutic Shampoo & Conditioner

This one comes as shampoo and condition, two in one, and it’s recommended by the professionals.

With this salicylic acid shampoo, you get chamomile extract and pantheon which removes the flakes on the scalp, softens the hair, and keeps protected from further damages.

If you are having an itchy scalp, you can use this to avoid that. The shampoo helps in avoiding any kind of build-up that happens mostly after hair wash.

Also, it’s an ideal option if you have seborrheic dermatitis and psoriasis, using this shampoo can give you relief.

And it’s medically approved by The National  Psoriasis Foundation too.

 Buy Here : MG217 Psoriasis Therapeutic Shampoo & Conditioner

Aveda Invati  Exfoliating Shampoo

Here you get millet seeds to extract and milk thistle-like ingredients, combining with densiplex TM works amazingly on your hair.

With this combination, you can help in recovering your hair damage and thin hair.

Also, the wintergreen control sebum production-driven the salicylic acid helps in keeping the scalp renewal and replenishing it.

So, if you are suffering from hair loss. Using this shampoo can help in reducing the numbers. Also, it prevents hair breakage which keeps the hair healthy and better in condition.

This shampoo is color safe and the salicylic acid is naturally driven.

Buy Here : Aveda Invati Exfoliating Shampoo

Neutrogena T/ Sal Therapeutic Shampoo

Well, if you are suffering from a scalp condition or issue. This shampoo is listed as one of the best options for treating that.

The salicylic acid shampoo can get rid of the flaky and crusty hair scales but also help in reducing the redness, irritation, and itchiness on the scalp.

The shampoo has salicylic acid but it’s clinically proven, also here you don’t get the preservation or fragrance which is helpful for healthy hair.

For using this, make sure you wet your hair properly and take a small amount of shampoo. Keep it there for a minute once you are done with gently massaging your hair.

You can use this shampoo twice a week, depending on what your doctor consults.

Buy Here : Neutrogena T/ Sal Therapeutic Shampoo

Redken For Men Mint Clean Invigorating Shampoo

Redken offers shampoo exclusively for men and to treat their scalp issues.

However, this shampoo is suitable for any kind of scalp even if you have a sensitive one.  The salicylic acid shampoo contains peppermint which helps to replenish the hair scalp.

With mint, it gives a tingling and fresh sensation that makes you feel good. You get the minty fragrance from your hair after the wash.

Since it contains salicylic acid, you can reduce the itching and flakes on the scalp.

Garnier Fructis Volume Extend Shampoo

Well if you are losing your hair volume and you have an itching scalp, this shampoo can work great for you.

Unlike another shampoo, Garnier Fructis exfoliates the skin scalp with their salicylic acid but without losing the natural oils in the hair.

Also, the natural fruit extract gives extra bounce and keeps your hair thick.

You can use this shampoo as it’s good for every kind of hair type. With natural ingredients like cucumber fruit extract,  lemon peel extract,  camellia Sinensis leaf extract, this shampoo keeps your scalp fresh and hair healthy.

XtraCare Dandruff Shampoo

If you are exclusively looking for a dandruff solution, this shampoo is recommended for you.

Xtracare can help in reducing the redness,  itchiness and remove the skin flakes that won’t come back. The shampoos are specially formulated to keep the hair dandruff free.

Also, it helps in healthy hair and regrowth to keep the hair shiny as well as fresh.

This shampoo contains only 3% of salicylic acid but it’s well balanced to control itchiness and other problems.

Avalon Organics Anti Dandruff Itch & Flake Shampoo

If you are looking for more natural options, this one is a blend of aloe vera,  chamomile, and salicylic acid to keep the itchiness away.

Avalon uses all organic ingredients in the shampoo. Also, it’s vegan and biodegradable.

Along with keeping your hair nourished from the roots, you get healthy-looking hair. Also, it keeps your hair feel soft and flake-free.

Buy Here : Avalon Organics Anti Dandruff Itch & Flake Shampoo

 Shea Moisture African Black Soap Deep Cleansing Shampoo

This is an infusion with salicylic acid and American black soap which helps in cleansing your hair’s scalp from deep.

With shea butter, you get the conditioner to keep your hair look less dry and more healthy.  It keeps your hair scalp clean and dandruff-free.

You get clean hair with all-natural extracts to boost hair growth.

Buy Here : Shea Moisture African Black Soap Deep Cleansing Shampoo

The post Best Salicylic Acid Shampoo That You Can Try appeared first on Grooming Craze.

Times are changing and so are hair care trends. And with the world getting more and more aware about the ill effects of Sulfates and Parabens in hair care, the quest is on for searching the products that are SLS and Paraben free and also affordable. Also, with the new Vocal for Local trend, search is also on for Indian brands.

Presenting to you here are 5 best SLS and paraben free shampoos in India that are not just good, but also affordable. These are easily available on Amazon and with Amazon now delivering in all cities, it is easy to get your hands on them too. These have a wide variety of ingredients that are good for hair and are light on pocket too. Team Grooming Craze has tried to give honest reviews on each one of them.

1. Mamaearth Onion Shampoo :

Mamaearth is an Indian brand that initially became famous by selling paraben free products for kids. They expanded their portfolio by launching a host of skin and hair care products too. The Mama Earth Onion Shampoo is one of their best seller. It combines some of the best known ingredients like Onion, D Panthanol and Plant based keratin that helps in making the hair soft and smooth and also reduces hair fall to a large extent. The shampoo has mild fragrance which feels nice even after washing the hair. Priced at ₹349 for 250 ml, this is a real steal. You can also try other varients like Tea Tree and argan based on your hair needs.

Check Full Review : Mamaearth Onion Shampoo
Buy Here : Mamaearth Onion Shampoo

2. Aaranya Sulfate free Seabuckthorn Shampoo :

Another Indian brand that deals in natural skin and hair care products, Aaranya combines the best of ancient knowledge with science. The Aaranya Sulfate free Seabuck thorn Shampoo is one of their best seller products that has the goodness of seabuckthorn oil, cedarwood oil and Reetha extract. The shampoo makes the hair soft and frizz free for a long time. Priced at ₹495.

Buy Here : Aaranya Sulfate free Seabuckthorn Shampoo

3. Wow Apple Cider Vinegar Shampoo :

One of the best seller from this brand, Wow Apple Cider Vinegar Shampoo brings the goodness of Apple Cider Vinegar in a shampoo form. The ingredient list includes Apple Cider Vinegar, Sweet Almond Oil and Argan Oil. It claims to strengthen and nourish the hair with each wash. Priced at ₹499 for 300 ml.

Buy Here : Wow Apple Cider Vinegar Shampoo

4. Morpheme Remedies Jamaican Black Castor Oil Shampoo :

This is also a hot selling shampoo on Amazon. The Morpheme Remedies Jamaican Black Castor Oil Shampoo claims to have oils like Castor Oil, Jojoba, Amla, wheatgerm and aloe vera extract which combine together to give the hair a nice sheen, strength and bounce. It also claims to be good for dry and treated hair. Priced at ₹399 for 300 ml.

Buy Here : Morpheme Remedies Jamaican Black Castor Oil Shampoo

5. St Botanica Coconut Oil and Bamboo Shampoo :

The St Botanica Coconut Oil and Bamboo Shampoo is another popular SLS free shampoo that claims to balance the hair and scalp PH. It may be noted that it is important to have balanced scalp ph to grow healthy hair. It has bamboo extracts, shea butter, bitter orange extract, aloe vera and coconit oil that add to hair health. Priced at ₹749 but you can get it for ₹349 at Amazon.

Buy Here : St Botanica Coconut Oil and Bamboo Shampoo

The post 5 Best SLS And Paraben Free Shampoos In India Under Rs.500 appeared first on Grooming Craze.

The post Mamaearth Onion Shampoo Review | Best SLS Free Shampoo in India appeared first on Grooming Craze.

Aloe Vera for Hair Care :

1. Soothes an itchy scalp :

Because of its anti inflammatory properties, aloe vera helps in soothing an itchy scalp. Apply aloe vera gel directly on your scalp and wash after 30 to 45 min.

2. Cleanses oily hair :

Aloe Vera gel is the best best for people with oily hair and dry scalp. The high moisture content is suitable to add moisture to the dry scalp, while the gel also helps in controlling the excess sebum or oil from your hair. Thus applying pure aloe gel after a shampoo as a conditioner can work wonders for oily hair. do remember to wash it off after 5 min.

3. Hair spray for dry hair :

As we all know that Aloe Vera has moisture content. It is also rich in Vitamin A, C and C. All these vitamins contribute towards making the hair stronger and better. Add aloe vera gel to distilled or rose water, add a capsule of Vitamin E and your favourite essential oil, pour it all in a spray bottle and Voila, your hair spray is ready. Use it whenever your hair feels too dry or frizzy and this will leave your hair soft and tangle free.

4. Aloe vera hair mask for all types of hair :

This can be your safest and best hair mask, whatever your hair type be. Scoop out some fresh aloe gel and add some curd to it. Blend the two together and you have a perfect mask for hair and scalp. Apply and wash after 30 min for soft silky hair.

5. Aloe hair mask for heat treated hair :

If your hair has been abused by heat, this one is for you. Scoop aloe gel and add honey and some milk to it. Apply the mixture to your hair and scalp, keep it for 45 min while keeping your hair covered with a shower cap, and wash off with a mild shampoo. Use it more often for repairing your hair.

Do check out this video for making aloe vera gel at home. And if you are buying the gel, prefer the non colored ones as the green colored gels are high on chemicals.

Stay happy and stay groomed.

The post 5 Best Ways To Use AloeVera For Hair appeared first on Grooming Craze.